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MINDFULNESS O EL ARTE DE ESTAR PRESENTESegún las estadísticas, solo pasamos unos once minutos de media concentrados en una actividad antes de que algo o alguien nos interrumpa. Nuestro cuerpo está, pero nuestra cabeza n...9788408165934MARTÍN ASUERO, ANDRÉS
PLANETA/CAST
Editado el 01/01/2017
MINDFULNESS O EL ARTE DE ESTAR PRESENTESegún las estadísticas, solo pasamos unos once minutos de media concentrados en una actividad antes de que algo o alguien nos interrumpa. Nuestro cuerpo está, pero nuestra cabeza n...9788408145882MARTÍN ASUERO, ANDRÉS
PLANETA/CAST
Editado el 01/10/2015
DISFRUTA DE LA VIDA SIN ESTRéSEn 1979, un profesor de Medicina, experto en prácticas contemplativas como el yoga y la meditación, desarrolló su aplicación al tratamiento del estrés. El doctor Jon Kabat-Zinn fun...9788415115007MARTIN ASUERO, ANDRES
PLATAFORMA
Editado el 01/10/2010
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