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Gaudeix del teu dia fent ioga!Sabies que quan fas ioga pots convertir-te en un animaló del bosc? També pots adoptar les formes dels objectes que més t'agraden o d'aquells que passen desapercebuts. Algun cop has volgut rugir com un lleó, fer arrels com un arbre o volar com un ocell? I si et dic que p...
Gaudeix del teu dia fent ioga! Sabies que quan fas ioga pots convertir-te en un animaló del bosc? També pots adoptar les formes dels objectes que més t'agraden o d'aquells que passen desapercebuts. Algun cop has volgut rugir com un lleó, fer arrels com un arbre o volar com un ocell? I si et dic que pots estirar-te com una espelma o nedar pel mar com un vaixell? Fins i tot podries descobrir l'oceà! Agafa aire i prepara't per fer un viatge amb el cos i amb la ment amb aquest llibre sobre el ioga!
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