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Ver es creer. Las imágenes que encontrará en este libro le ayudarán a saber exactamente cuántas caloriasestá ingiriendo cuando coma cualquier alimento. Con la dieta visual del Dr.Shapiro, descubrirá que no existen alimentos"malos", todo depende de la cantidad que comamos y que no existen fórmulas má...
Ver es creer. Las imágenes que encontrará en este libro le ayudarán a saber exactamente cuántas calorias está ingiriendo cuando coma cualquier alimento. Con la dieta visual del Dr.Shapiro, descubrirá que no existen alimentos "malos", todo depende de la cantidad que comamos y que no existen fórmulas mágicas: el Dr.Shapiro explica por qué no funcionan las dietas hipocalóricas ni las que combinan alimentos de forma complicada.
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